by BHSN | Aug 4, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
Over the past several months, many people have been plagued by sleepless nights. The coronavirus (COVID-19) pandemic has created a perfect storm for sleep problems, including difficulties falling asleep, staying asleep and waking earlier than desired. This has largely...
by BHSN | Jul 22, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
Summertime is about spending time with family and friends and enjoying outdoor activities. Getting air and exercise have long-lasting effects on your health and wellbeing, including immense influences on your immunity. So what happens this summer, when we are still...
by BHSN | Jul 2, 2020 | Blog, News, Your Health
Our YouTube livestream series that will feature members of our team discussing a range of topics related to life, health and wellness. Our second episode, “Change for the Better”, will feature our licensed clinical professionals fielding questions...
by BHSN | Jul 2, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
In our most recent installment of the BHSN Vlog, Inga, a clinician at our Center for Well-Being returns to show us how to make positive affirmation paper flowers with nothing more than scissors, construction paper and a glue gun! Creating paper flowers has been a...
by BHSN | May 14, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
In our fourth installment of our BHSN Vlog, Alyssa Pullmain-Drollette, a clinical supervisor from our School Based Mental Health Services program, shares some of the books that she has been reading during this extended time at home. Books are an invaluable but...
by BHSN | May 12, 2020 | 1-3 years, 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Exercise, Family Activities, Your Health
Days when you’re stuck inside with a little one start to feel like time is standing still. Young kids, possibly more than anyone else, tend to reverberate in excess energy when they don’t have an outlet for it — and in ways that really aren’t pretty....
