by BHSN | May 6, 2020 | 18+ years, Adult Activities, Exercise, Family Activities, Your Health
Customize the low intensity senior workout routines to your specific needs. You may perform this workout standing or sitting down. Choose the appropriate resistance for you ranging from a pair of dumbbells to just a couple of water bottles. Warm Up March in Place /...
by BHSN | May 6, 2020 | 12-17 years, 3-5 years, 6 to 11 years, Child Activities, Family Activities, History, Language, Math, Science, Your Health
Coronavirus. We’re tired of it, but our focus cannot let up. While cases continue to climb nationally, we need to remain vigilant in washing hands, being socially distant and following all CDC guidelines. Chanelle Bishop-Gilyard, PsyD, a psychologist at the...
by BHSN | May 5, 2020 | 1-3 years, 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child Activities, Crafts, Family Activities, Your Health
John Krasinski highlights some good news around the world (including weather from Ryan Reynolds) and sends the class of 2020 off with advice from Oprah Winfrey, Steven Spielberg, Malala Yousafzai, and Jon Stewart. And thank you Samuel L. Jackson for the SGN dramatic...
by BHSN | May 4, 2020 | 1-3 years, 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child Activities, Exercise, Family Activities, Your Health
As schools remain closed across the country, learning has either changed or been interrupted for millions of children. This also means gym class and recess are effectively canceled, leaving parents to figure out ways to keep their kids active while they stay home. To...
by BHSN | May 1, 2020 | 12-17 years, 3-5 years, 6 to 11 years, Child Activities, Family Activities, History, Language, Math, Science, Your Health
If you’ve lost track of what day it is, let us help: it’s Friday! That means it’s time to plan some weekend family time that’s hopefully different than all that weekday family time. To jumpstart the fun, we’ve rounded up some activities everyone can enjoy. The...
by BHSN | Apr 30, 2020 | 12-17 years, 18+ years, 6 to 11 years, Adult Activities, Child Activities, Family Activities, Your Health
From classic recipes, like macaroni and cheese, to trendy ones, like #thestew by Alison Roman, these videos provide an intimate step-by-step look at techniques and offer ingredient substitutions if you don’t have something already stocked in your pantry....
