by BHSN | Sep 14, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
There has been a lot of talk recently about how the coronavirus pandemic has unleashed a mental health epidemic of depression and anxiety. That the pandemic has amped up our stress levels is certainly true. Indeed, there have been a few highly publicized surveys...
by BHSN | Aug 17, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
According to APA’s annual Stress in America survey, many Americans—both adults and youth—report experiencing significant stress. While some stress is part of everyday life and sometimes helps motivate us to take action, adults can more readily identify feelings and...
by BHSN | Aug 10, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
The summer heat has arrived and despite holding our collective breath, the coronavirus has not miraculously disappeared. In persevering through a shutdown, a three-phase reopening, and now an emergency ordinance to limit sidewalk traffic, we have learned that we are...
by BHSN | Aug 6, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
This summer will be different for kids and families across our region, as we continue the fight against COVID-19. Some camps may not be open this year, vacations might get rescheduled and families are still adjusting to social distancing guidelines. Child Life...
by BHSN | Aug 4, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
Over the past several months, many people have been plagued by sleepless nights. The coronavirus (COVID-19) pandemic has created a perfect storm for sleep problems, including difficulties falling asleep, staying asleep and waking earlier than desired. This has largely...
by BHSN | Jul 22, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child, Child Activities, Crafts, Family Activities, Your Health
Summertime is about spending time with family and friends and enjoying outdoor activities. Getting air and exercise have long-lasting effects on your health and wellbeing, including immense influences on your immunity. So what happens this summer, when we are still...
