by BHSN | Apr 17, 2020 | 12-17 years, 18+ years, Adult Activities, Child Activities, Exercise, Your Health
The coronavirus lockdown could mean bulging waistlines with most of the nation’s favourite sports and activities banned for the time being. But being trapped in the house doesn’t have to mean being stuck on the sofa, and with the NHS recommending everyone does at...
by BHSN | Apr 7, 2020 | 12-17 years, 18+ years, Adult Activities, Child Activities, Exercise, Your Health
There are really only two ways I’m coming out of this self-quarantine: super-ripped or in dire need of a diet. As the coronavirus outbreak leaves millions of people hunkered down at home and state-wide lockdown orders close all nonessential businesses, many of...
by BHSN | Apr 7, 2020 | 12-17 years, 18+ years, 6 to 11 years, Adult Activities, Child Activities, Crafts, Exercise, Family Activities, Your Health
The coronavirus outbreak has created a lot of problems. One major negative effect of the pandemic is that small businesses are suffering. As more people are staying in, these establishments are losing customers and money, which is a big deal for small stores. Another...
by BHSN | Apr 5, 2020 | 12-17 years, 18+ years, 3-5 years, 6 to 11 years, Adult Activities, Child Activities, Exercise, Family Activities, Your Health
Mental ill health is disruptive, it can turn our worlds upside down, leaving us feeling kerplunked. Quite often, we might find ourselves having to make adjustments to our lives, to make room for recovery. It can sound counter-intuitive but developing a daily routine...
by BHSN | Apr 1, 2020 | 12-17 years, 18+ years, Adult Activities, Exercise, Family Activities, Your Health
After Spain announced a nationwide lockdown over the coronavirus outbreak on Saturday, a man in Seville put on workout clothes, climbed to a rooftop in his apartment complex, and started doing jumping jacks and squats. All around him, people watched from their...
