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Episode 2 - Change for the Better

Our YouTube livestream series that features members of our team discussing a range of topics related to life, health and wellness. Our 2nd episode, “Change for the Better”, features our licensed clinical professionals fielding questions and having lighthearted conversations about life transitions and how we can find silver linings and respond to stressful situations in productive ways. Join us and listen, engage and learn!

Activity Ideas for the entire family.

As concerts are postponed, sporting events are canceled, schools are closed and tourist hot spots are shut down, experts recommend that even those who show no sign of illness should stay home during this time of global pandemic.

Although remaining inside is a good way to protect yourself and others from the coronavirus, and is an important measure to help “flatten the curve” of daily cases that put pressure on our health care system, it could lead to a lesser evil: boredom and stir craziness. What’s there to do while stuck indoors? We’ve compiled some suggestions to help make your time quarantined as interesting – and perhaps even as productive – as possible:

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